Wednesday, October 17, 2012

roasted carrots

 
(C) TaraBeth - healthy.every.day - NYC 

Wednesday Night

Food: whole-wheat pasta with parmesan, with a side of honey-roasted carrots
Body: a quick walk around the neighborhood
Mind: reading up on vegan/vegetarian blogs

I was swamped with work this evening, so I opted for a quick dinner of penne pasta and parmesan cheese.  But, still needing my veggies, I wanted something that I could quickly prepare while the water was boiling and the pasta was cooking.  I went with an old favorite recipe: honey roasted carrots.  Ready in 30 minutes, check it out below!

Nutritional Highlights: 10 grams of fiber; 10 grams of protein; 400% daily value vitamin A; 12% daily value potassium; 15% daily value vitamin C


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