(C) TaraBeth - healthy.every.day - NYC
Food: kale-spinach-parsley-cucumber-apple-lemon-ginger juice
Body: 8 hours of sleep!
Mind: waking up early enough to have a slow, relaxed start to the morning
I have become quite hooked on Brooklyn Crepe and Juice Bar's Super Green juice. It tastes amazing, and having a 32-ounce cup of it for breakfast just feels like a great start to the day. (It also doesn't hurt that the people who work there are incredibly friendly!) My hope is to buy a juicer of my own soon and try some recipes, like one of these four green juice recipes from Well+Good NYC.
Nutritional Highlights: over 100% daily value of vitamins A and C; nearly 20% daily value of fiber