Wednesday, November 14, 2012

eggplant parmesan

TaraBeth - - NYC

 Monday Night

Food: baked eggplant parmesan
Body: 30 minutes of yoga
Mind: 30 minutes of yoga :)

We all have those nights: you are craving comfort food, and no bowl full of greens will do!  Enter this decadent vegetarian dish: baked eggplant parmesan!  With more fiber and less fat than its fried chicken cousin, this is a delicious recipe that can be made with egg whites if you're watching your cholesterol.

Nutritional Highlights: 130% vitamin A; 10 grams of protein; 3 grams of fiber; 60% vitamin C

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