banana "ice cream"

 

(C) TaraBeth - healthy.every.day - NYC

Saturday Afternoon

Food: banana "ice cream"

Body: a 90-minute walk around Manhattan

Mind: attempting some word game puzzles

I love me some ice cream just as much as the next girl.  But sometimes, the sugar and dairy can take a toll.  So imagine my delight upon finding this dairy-free banana "ice cream" recipe!  It was so incredible easy - in addition to the vanilla, I added some cinnamon, and the flavor was perfect!  Highly recommended dessert for those watching calories, fat, or added sugar!

Nutritional Highlights: 25% daily value vitamin C; 3 grams of fiber