TaraBeth - healthy.every.day - NYC
Friday Night
Food: low-carb, high-protein, whole-grain tortilla with raspberry jam, gruyere, and arugala
Body: an hour-long walk
Mind: a glass of wine and a horror flick
I was in the mood for a light dinner, and found this fresh arugala at a nearby market. The combination of bitter greens, savory gruyere, and sweet jam was a perfect combination. Simply top the tortilla with raspberry jam and shredded gruyer and set it under the broiler on high for about 1-2 minutes. Remove when the jam is bubbling and edges are browning. Top with arugala and enjoy immediately!
Nutritional Highlights: 7 grams of fiber; 8 grams of protein, 50% daily value vitamin C
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